Archive for December, 2013

Getting Rid of Ringworm

Monday, December 30th, 2013

Getting Rid of RingwormRingworm refers to a kind of fungal infection in which your skin is covered with blister, darkened rings, scaling and red rings. This infection is caused by fungi that are called the dermatophytes. Ringworm can occur in any area of your body such as your nails, chest, feet, hands, scalp and so on. The most dangerous fact about ringworm is that it is contagious. Therefore if you have ringworm then make sure that you get rid of it as soon as possible. This article will put forward certain effective ways of eradicating ringworm once and for all.

The area that is affected by ringworm must be cleaned appropriately with some soap. The Selsun Blue shampoo will be perfect as it will help reduce ringworm infection. By cleaning the ringworm infected area, the spread of dermatophytes (fungus) will be slowed down. After cleaning it you can apply an anti-fungal cream such as Lamaism because the cream will remove the infection. You will then just have to cover up the area with a bandage.

There are certain herbs that are extremely effective on ringworm infections such as butea, holy basil, leadwort, lemon grass, turmeric and so on. So you can utilize any of these to treat your ringworm disease.

You must not consume sour food items like sour fruits, vegetables, cheese, curd etc. if you have the infection. Avoid oily and fatty food items as well. In addition to these stay away from highly spicy foods, chocolates, beverages and preserved food. Eat bitter food items and keep your diet simple and natural. Consume green vegetables as much as possible.

Mustard paste and raw papaya juice can also be useful in reducing ringworm disease. Keep applying coconut oil in the infected area so that it does not become dry. Regularly have a bath and keep yourself absolutely clean.

Know-how on proper oral hygiene

Friday, December 13th, 2013

proper oral hygieneA pearly white set of teeth is certainly on the wish list of many. Yes, your teeth play a key role in defining your appearance and hold the ability to make or break it for you. Thus, you should always be careful about a proper oral hygiene. The article here sheds some light on how to ensure effective oral care.

Timely and careful brushing

This is the most basic tip when it comes to oral care. You have to brush twice daily- once after the first big meal of the day- say a brunch or lunch- and another before getting to bed at night. Use the brush vertically on your teeth and don’t forget to rub the corner most teeth-tops. You have to keep the brush covered always and make sure to get a new brush after 6-7 months.

Detergent foods

There are some foods that work as natural teeth cleaners while you eat them. These are apple, raw carrot, popcorn and celery. Eat any of these after a heavy meal to ensure a thorough teeth clean-up naturally- in case brushing isn’t possible after the meal.

Use mouthwash

Mouthwash is much needed to ensure a refreshing breath and proper floss. The dentists advise a mouthwash routine at least 4 times a week.

Stay away from harmful foods

You know there are some foods that are seriously harmful for your teeth by their own means. These are coffee, alcohol, colas and sweetened foods. Try to avoid them as much as possible and make sure to brush your teeth properly after a session with these.

Stop or cut down smoking

It’s impossible to achieve the pearly white teeth if you are a chain smoker.

Annual dentist visit

You must get yourself a dentist visit at least once in a year to assure that all your teeth problems are attended on time.